Oh, February.. Oftentimes, the shortest month can feel like the longest. We are so close to spring, yet still in the grip of winter. As the winter doldrums grab hold of us, this is the perfect time for some self-care. You can be your own valentine by slowing down and giving yourself the love and attention you deserve. Take time to pamper yourself with cozy teas, hot bubble baths, and your favorite leisure activity. As a bonus, 2024 is a leap year, which gives us all an extra February day to indulge! Let’s explore a few ways for you to practice some self-care.

Read the February 2024 Newsletter.